Once upon a time it was an apple a day keeps the doctor away. But what about a banana a day keeps the mosquitoes away? Bananas are proving to have many medicinal benefits, including bug repellent.
So does a banana a day keep the skeeters away? Well, there is no scientific proof but people whose diet includes a banana a day seem to get less bug bites than those whose diets do not. Some people even rub a banana peel on an existing mosquito bite to help ease the itch. If this isn’t reason enough to incorporate, ‘nannas’ (as my three year old daughter calls them) into your diet, then what about aiding in digestion, lowering high blood pressure, bone and kidney health, and stress relief?
Listen up pregnant ladies looking for natural remedies, bananas are not only a great snack to boost energy but they can aid in morning sickness, as they help to keep your blood sugar levels up. Bananas also neutralize your stomach acid which can provide heartburn relief.
If all these reasons listed above are not enough to have you go bananas for bananas, they are a portable snack that tastes great and can even help improve your mood. So start feeding your little monkeys bananas! They will thank you later.
Would you like to see a Hatley banana print?